BrazilianJiu-jitsu
Brazilian Jiu-Jitsu is an innovative martial art that uses leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.
Submission Grappling
Submission Grappling is similar to Brazilian Jiu-JItsu with the exception of the uniform that is worn in the classes. The traditional gi is not used, so grips and techniques must be changed to master the style.